Up here in a the potomac i have a few spots that are awsome during low tide but only one or two that are good for high tide. My fav two spots are both low tide spots and both have a bridge goin over a small creek. As far as catching them, well that depends on the time of day and weather condistions. but mid day i norm use small stick bait plastics rigged with jig heads, and dipped in spike-it(spike-it has to be one of the best things i have in my bag) mostly mid day fishin i use most smaller stuff. Right now its about 4 in the after noon here in a hour or so im gonna go throw some top water popRs.
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